Online GroupTherapy
Offering online neurodiversity-affirming group therapy to help you explore your neurotype and connect with other neurodivergent adults.
You may be here because…
You recently discovered that you are Autistic, AuDHD, or ADHD, or you self-identify.
You haven’t received an official diagnosis, but you are pretty sure you are neurodivergent.
You want to learn more about Autism and neurodivergence in a safe space with other neurodivergent adults.
You want to create more connections with other Autistic and/or neurodivergent individuals.
No matter how you got here, I’m so glad you did. Read more to see if I could be a good fit to help.
You’ve always felt a little out-of-sync with the world, like you don’t quite fit in or totally belong.
You wonder when everyone else got the guide to adult life that you missed out on it. Things that look easy for others feel so hard for you. Socializing may leave you feeling drained, or maybe you get in trouble for talking or sharing too much. Sometimes it feels like no one really gets (or accepts) you.
Throughout your life, you’ve worked hard to blend in, studying the rules and trying to change yourself to meet others’ expectations. But it’s getting harder. Sometimes it feels like you’re constantly performing, just wearing a mask to survive.
You’ve been trying to fit in for a long time, but you are feeling more and more exhausted. You are ready to stop trying to “fix” yourself and finally embrace who you really are.
I offer neurodiversity-affirming therapy to help you learn more about your neurotype and your true self.
I believe therapy should be a collaborative, empowering experience that helps you achieve your goals. As a neurodiversity-affirming psychologist, I create a safe space so you can explore and create a life that reflects your authenticity. I affirm who you are and help you heal from painful experiences.
Upcoming Group Offerings
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Coming soon.
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FAQs
How can group therapy help me?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
How long is a group therapy session?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
How many sessions do I attend?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
How old do I have to be to join a therapy group?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Is everyone else Autistic and/or neurodivergent?
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
Let’s Talk!
Click the button below to ask me any questions you have or schedule your free 20-minute phone consultation to get started.